Looking for the best Pilates studios in Saudi Arabia? This strength-focused workout is beloved by both men and women across the world, from footballers like Cristiano Ronaldo to top supermodels. We would even go as far as to say it was the most popular workout of 2024 and that popularity shows no sign of waning in 2025.
So what’s so special about it? Pilates is low-impact and embraces controlled movements on a mat or a reformer machine that are aligned to your breath. The results speak for themselves: toned muscles, a stronger pelvic floor, increased flexibility, better posture and for many, an overall sense of calm. What’s not to love?
From luxurious reformer studios to beginner-friendly mat classes, Saudi Arabia has a Pilates space for every level and need. So, whether you’re a longtime pilates devotee or total newbie, there are lots of classes to explore. Read on for our pick of the Kingdom’s 10 best Pilates studios.
1. Pulse Studio, Jeddah
Pulse Studio delivers a high-energy, dynamic vibe with a sleek, urban atmosphere. Known for its diverse class offerings, the studio combines traditional Pilates with fusion classes that integrate yoga and strength training. A standout class is ‘Athletic Reformer’ which incorporates different pieces of equipment as well as weights. Different combinations mean no two classes are the same.
2. Pia Studio, Riyadh
Pia is a mindful movement studio in Riyadh. Knowledgeable instructors pay great attention to detail; it’s like having the guidance of a personal trainer but in a fun, group environment. Private classes can also be tailored to your individual needs. The studio itself is designed to perfection, with a welcoming atmosphere and helpful team. For something truly restorative, try out the Sound Healing experience, a one-of-a-kind in Riyadh.
3. Formé Wellness, Riyadh
This private and semi-private luxury boutique fitness suite in Riyadh offers both megaformer and reformer classes. Class concepts have been developed to combine the best from pilates, fitness and yoga, while focusing on intentional movement that delivers tangible results. The studio also offers an online members area so that you can keep up with your practice in the privacy and comfort of your own home, whenever you choose.
4. Tamo, Jeddah
Tamo in Jeddah is “not your average pilates studio”. The all-female pilates haven is a truly zen space, with luxurious changing areas and beautiful one-to-one training facilities too. Every element of Tamo has been carefully designed and considered; from the warm wood interiors to the state of the art machines and equipment used in class. An added perk? They offer free valet parking to all guests.
5. La’Barre, Riyadh
If the marble dumbbells don’t win you over at La’Barre Pilates studio in Riyadh, the fabulous merchandise boutique will. This place oozes elegance, so pack your best athleisure outfit. Mirror-lined studios also have floor to ceiling windows to allow members to enjoy the views while they sweat it out. The special themed workshops are great, particularly the pelvic floor and ‘back to basics’ sessions.
6. reform, Riyadh
Breaking new ground in Saudi Arabia’s burgeoning fitness scene, reform has introduced the LA and NYC-cult workout, Lagree Fitness, to the Kingdom. This innovative approach to strength and endurance training consists of a Megaformer. The Lagree Method is a muscular endurance workout which eliminates any idle time between sets – expect to see results quickly.
7. Delight Pilates, Jeddah
Delight Pilates has three studios, offering reformer, chair, cadillac and barrel Pilates classes. With only four people per session, you get maximum specialised attention from the instructor. Prices start at 230 SAR for introductory classes and it’s well worth a try. Delight also offers prenatal and postnatal Pilates classes.
8. Riforma, Dammam
If you’re looking for an escape from the hustle and bustle of everyday life, this is it. Riforma’s engaging classes do more than lengthen and tone; they help you create rituals that elevate your mood, promote a sense of balance and find joy in movement.
The calming studio has an engaged community of women who regularly attend classes, which is testament to the amazing environment the instructors and studio managers have created here. Packages come in 1, 5, 10 and 15 classes and last up to a year, which is handy if you travel often.
9. Flex Pilates Studio, Riyadh & Khobar
This petite Pilates studio has a cosy, welcoming vibe. With two outposts in Riyadh and Khobar, they cater to small groups, allowing instructors to focus on individual clients. Flex classes focus on toning and lengthening the tiny muscles that regular workouts often neglect. While the targeted toning leaves you feeling sore in the best way possible, trust the process and you will see results soon enough.
10. Curva, Khobar
Curva’s minimalist, serene environment is perfect for anyone seeking a peaceful Pilates practice. Specialising in reformer and mat classes, the studio helps improve posture and flexibility with its gentle, precise approach. Neutral-toned interiors and soft lighting create a tranquil atmosphere, while accessible pricing (starting at SAR 135 per class) makes it an inviting option.
