Wellness has now evolved beyond a passing trend, it’s now a conscious lifestyle choice.
As more people seek meaningful ways to invest in their well-being, the focus has shifted from traditional fitness routines in the gym to embracing holistic experiences that nurture the mind, body, and soul. From meditation retreats, wellness resorts and mindful movement practices to nutritional therapy and personalised self-care rituals, wellness today is about creating balance, fostering connection, and prioritising long-term health.
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Global Wellness Day is an annual celebration dedicated to health, mindfulness, and self-care, celebrated on the second Saturday of June: with this year's celebrations falling on June 14. Whilst the eleventh edition of International Yoga Day will be celebrated just a week later on Saturday June 21.
Despite these dedicated 'international days' for seemingly innocuous events can often being overlooked, these two days are a universal reminder to everyone to pause, reflect, and prioritise their mental and physical wellbeing, in order to achieve and leda a healthier and more balanced life.
Rooted in the philosophy that “one day can change your whole life,” this wellness movement continues to grow, encouraging individuals and businesses alike to embrace holistic wellness for lasting transformation, and the countries of the GCC are embracing this idea, with numerous
Saudi Arabia
Desert Rock Resort
The renowned wellness guru, Dr. Kim Joo Taebaek introduces the guests of Desert Rock to the groundbreaking approach to integrative healing, blending Eastern wisdom with Western medical expertise in a transformative wellness experience. His Five Senses Therapy: engaging sight, sound, touch, taste, and smell, creates a profound sense of balance and harmony. Through personalised recovery roadmaps, postural analysis, and deep tension release, guests achieve renewed alignment, enhanced energy flow, and emotional clarity. Learn more here
Dr. Kim Joo Taebaek at Desert Rock, from June 7 - July 9
First session - 90 minutes (30 minutes consultation, and 60 minutes bodywork) - SAR1500 excl. tax
Subsequent sessions - 60 minutes - SAR1100 excl. tax
Book your Five Senses Experience here
@desertrockresort
Lululemon Vibe & Flow in Riyadh and Jeddah
Celebrate International Yoga Day with an expert led, energising yoga flow and breathwork session. Marking the month of wellness and the tenth anniversary of the brand's famous Align range, Lululemon will host a number of free sessions on Saturday June 21, in both Riyadh and Jeddah. The Riyadh free movement workshop will be led by Ebaa Sabbagh with music by DJ Raghad, and the Jeddah edition will be led by Lana Nazer.
B6 JAX District, Al Diriyah Al Jadidah Riyadh, Riyadh 13732
Women's only session from 4pm - 4.45pm and an All Session from 5.45pm - 6.30pm
Places are free, but registration is essential. Register here
Hayy Jameel, 7829 Al Muhammasiyah Jeddah, Makkah 23615
Women's only session from 4pm - 4.45pm and an All Session from 5.45pm - 6.30pm
Places are free, but registration is essential. Register here
The Enclave
Celebrate Yoga International Day with an open-air yoga session, under the stars with The Enclave on Saturday June 21. Here movement, connection, and nature come together under the open sky. The evening will begin with refreshments and discovery circles, setting the tone for a deeply immersive experience. Guests will flow through a Vinyasa yoga session paired with sound healing, followed by a reconnection circle, designed to foster meaningful reflection and shared energy. As the night unfolds, a desert light dinner and live DJ set create a space for celebration, release, and grounding. With limited availability, advance booking is required, so be quick!
From 5pm - 10.30pm, Saturday June 21
Tickets from SAR460 per person
WhatsApp +966 550 311 184 to register
@the_enclave__ @lifelab.circle
The Yoga House
The Yoga House, Riyadh’s boutique yoga studio, is inviting practitioners to deepen their connection to yoga on International Day of Yoga on June 21. Offering a full day of complimentary classes, these immersive and expert led sessions can be tailored to suit all skill levels. Alongside these classes, the studio will offer a selection of engaging panel discussions and thoughtful take-home gifts like branded journals and water bottles. This year, the studio is creating an immersive experience dedicated to mind, body, and soul.
From 9am - 9pm, Saturday June 21,
Classes are free, spaces must be booked in advance
Bookings via The Yoga House app or call +966 53 833 5633
@theyogahouse.sa
The GCC
Al Baleed Resort Salalah by Anantara, Oman
A beachside resort, Al Baleed Resort Salalah by Anantara is offering a full day of holistic wellness experiences, including spa treatments, fitness sessions, nutrition consultations, and guided mindfulness activities, exclusively for in-house guests. to celebrate Global Wellness Day. Guests can take part in interactive farm tours, sunrise beach walks, breathing exercises with singing bowls, and specialised wellness workshops, all designed to promote relaxation and rejuvenation.
Available to in-house guests only, Saturday June 14
Book you wellness vacation here
@anantarasalalah
Banyan Tree Dubai, United Arab Emirates
In honour of Global Wellness Day, Banyan Tree Dubai is teaming up with Samadhi Wellness to offer a complimentary afternoon of mindfulness and wellbeing at the Samadhi Studio. Guests can unwind with either a guided vinyasa flow or deep stretch session led by Alice Gray, followed by nourishing snacks to complete the experience.
Two complimentary classes, from 4pm - 5pm and 5.30pm - 6.30pm,
Samadhi Studio at Banyan Tree Dubai, Bluewaters Island, Dubai
Book your space here
@banyantreedxb @samadhimywellness
Burj Al Arab, Dubai, United Arab Emirates
Celebrating International Wellness Day 2025, HWH Studios in collaboration with Jumeirah will host an immersive yoga session the shadows of what could be considered one of the world's most iconic silhouettes. An hour of soulful flow will help you reconnect with your inner self. Afterwards the team will provide breakfast refreshments in the amphitheatre at the Burj Al Arab's indulgent, gilded Talise Spa.
Saturday June 14,
From 8am, Yoga in the Marina Garden
From 9am, a healthy breakfast at Talise Spa Amphitheatre
For bookings email [email protected] or call +971 4 301 7365
@jumeirahburjalarab
Jebel Jais, Ras Al Khaimah, United Arab Emirates
Say hello to PEAK HEAT. This is the UAE’s first outdoor hot fitness experience, taking place at 1,934 meters above sea level on the Jebel Jais Viewing Deck, PEAK HEAT is redefining movement with altitude, heat, and nature as the ultimate wellness tools. Brought to life in a unique collaboration between Dubai's DRYP Studios and Rove Hotels, this golden hour fitness session offers an unmatched opportunity to connect with mind, body, and surroundings: without air conditioning, mirrors, or artificial enhancements. Traditionally, heat-based workouts occur indoors under controlled temperatures, but here, nature does the work.
This PEAK HEAT package is all encompassing and not only includes exclusive sunset workouts led by top instructors but also covers a selection of post-class recovery tools including chilled towels and cold refreshments. To ensure the wellness experience continues throughout the evening, guests will be treated to a refreshing three-course dinner at 1484 by Puro, the UAE’s highest restaurant. Not just a work out session, this package include an overnight stay at the brand-new Rove Al Marjan Island, set right on the beach and complete with a fresh breakfast the next morning - and air conditioned transfers are provided between the hotel and Jebel Jais, and also back to Rove Downtown Dubai for those who would like to have a full drive free experience.
Saturday June 14, Hot Yoga Sculpt, from
Saturday July 5 & Saturday August 2: Hot DRYP Tone - bodyweight workouts focused on toning and sculpting
Book your space here
Louvre Abu Dhabi, United Arab Emirates
Organised in association with the Indian Embassy, Louvre Abu Dhabi will host an open-air and free yoga session to celebrate International Yoga Day on Saturday June 21. Set to be held under the museums iconic latticed, 'rain of light' dome. With just one classes taking place, this free-to-attend, outdoor yoga class is set to be a popular choice this International Yoga Day, as this will be likely a once in a lifetime opportunity. Yoga mats will be provided, but yogis can also bring their own.
From 6.45pm- 7.45pm (Doors open at 6pm), Saturday June 21,
Class is free, spaces must be booked in advance
Book your free yoga class here
@louvreabudhabi
Studio One Hotel, Dubai, United Arab Emirates
On June 21, Studio One Hotel in Dubai will host a full-day, immersive Wellness Camp to celebrate International Yoga Day, offering attendees an immersive experience of movement, mindfulness, and holistic healing. The event will feature guided yoga, meditation, and sound healing sessions, alongside powerful wellness talks covering topics such as functional medicine, fitness, and weight-loss transformation.
From 9am - 5pm, Saturday June 21,
Book your spot by calling +971 52 767 9300
@studioonedxb
W Dubai - The Palm, United Arab Emirates
Start your weekend on a high as W Dubai – The Palm celebrates International Yoga Day with a vibrant morning of mindful movement and feel-good energy, thanks to a one-of-a-kind collaboration with POSTURE and viral sensation Fred’s Coffee Party. Kicking off at 8.30am on Saturday June 21, the event begins with an energising yoga session led by Hatti Williams, followed by Dubai’s favourite sober social at 9.30, with an uplifting DJ set by DJ Alicia, here you'll find the good vibes and coffee free-flowing, in addition to some delicious breakfast bar bites. Guests can choose between a full morning experience or just join the party portion — either way, spots are limited, and this is your invitation to wake up differently.
Saturday, June 21, Yoga from 8.30am - 9.30am, Fred's Coffee Party from 9.30am - 12pm,
Tickets from Dhs100
Book your spot here
@wdubaipalm
